Veggie Omelette
A simple and nutritious veggie omelette bursting with flavor, perfect for breakfast, brunch, or dinner.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 eggs
- 1/4 cup bell peppers, diced
- 1/4 cup onions, diced
- 1/4 cup spinach, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Whisk together the eggs with a pinch of salt and pepper until smooth.
- Heat the olive oil in a non-stick skillet over medium heat.
- Sauté the diced onions and bell peppers until tender.
- Add the chopped spinach and allow it to wilt.
- Pour the whisked eggs over the cooked veggies.
- Lift the edges of the omelette to let uncooked eggs flow underneath.
- Fold the omelette in half and serve hot.
Notes
For an extra fluffy omelette, add a splash of milk or cream to the egg mixture. Experiment with different vegetables as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 370mg
Find it online: https://lunarecipez.com/veggie-omelette-recipe/