Ground Turkey Teriyaki Rice Bowl
A quick and wholesome meal with ground turkey, teriyaki sauce, and vibrant vegetables served over rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 1 lb ground turkey
- 1/4 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Green onions for garnish (optional)
Instructions
- Heat the olive oil in a skillet over medium heat until it shimmers.
- Add the ground turkey and cook, breaking it apart with a spoon, until nicely browned and cooked through.
- Pour in the teriyaki sauce, stirring to combine thoroughly. Allow it to cook for an additional 2-3 minutes.
- Prepare your rice according to package instructions, ensuring it’s fluffy.
- Serve the turkey mixture over a bed of cooked rice.
- Top with mixed vegetables and garnish with green onions if desired.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave. For longer storage, freeze the turkey mixture for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://lunarecipez.com/teriyaki-ground-turkey-rice-bowl-recipe/