Sheet Pan Sausage and Veggies
A comforting one-pan meal of juicy sausages and vibrant roasted vegetables that’s simple to prepare and clean up.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: None
Ingredients
Scale
- 1 pound sausage (e.g., Italian sausage)
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the sausage and mixed vegetables in a large bowl.
- Drizzle with olive oil, then add garlic powder, onion powder, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly onto a sheet pan.
- Bake for 25-30 minutes, until sausage is juicy and veggies are tender.
- Cool slightly before serving.
- Garnish with fresh herbs, if desired.
Notes
Mix and match vegetables based on preference; high-quality sausage enhances flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 750mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://lunarecipez.com/sheet-pan-sausage-and-veggies/