Sheet Pan Greek Chicken
A vibrant, one-pan dish featuring perfectly seasoned chicken thighs and a medley of roasted vegetables, drizzled in a zesty marinade.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 teaspoons dried oregano
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 red onion, sliced
- 1 red bell pepper, chopped
- 1 zucchini, sliced
- Feta cheese for topping
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the olive oil, lemon juice, dried oregano, salt, and pepper in a bowl, whisking until well combined.
- Place the chicken thighs on a sheet pan and pour the marinade over them, ensuring an even coat.
- Surround the chicken with halved cherry tomatoes, sliced red onion, chopped red bell pepper, and zucchini.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Remove the pan from the oven and sprinkle with feta cheese and freshly chopped parsley.
Notes
Serve with couscous or warm pita bread for a complete meal. Leftovers can be stored in an airtight container for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 80mg
Find it online: https://lunarecipez.com/sheet-pan-greek-chicken-2/