Sheet Pan Chicken
A comforting sheet pan chicken recipe with juicy chicken and vibrant vegetables, perfect for easy weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 chicken thighs or breasts
- 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Toss the chicken and mixed vegetables with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Spread the chicken and vegetables out in a single layer on a sheet pan.
- Bake for 25-30 minutes, until the chicken reaches an internal temperature of 165°F (75°C).
- Garnish with fresh herbs and serve straight from the pan.
Notes
Ensure your chicken is patted dry before seasoning for optimal crispiness. Feel free to experiment with spices for different flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://lunarecipez.com/sheet-pan-chicken-recipe/