Salmon Linguine with Chilli Oil
An easy yet extravagant salmon linguine dish topped with spicy chilli oil and fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Pescatarian
Ingredients
Scale
- 8 oz linguine
- 2 salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon red chili flakes
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
- Boil the linguine according to package instructions until al dente. Drain and set aside.
- Sauté the garlic in olive oil over medium heat until fragrant.
- Cook the salmon fillets for about 4-5 minutes on each side, then flake into bite-sized pieces.
- Toss the drained linguine with red chili flakes, salt, and pepper in the skillet.
- Fold in the flaked salmon to the linguine gently.
- Serve hot, garnished with fresh parsley and lemon wedges on the side.
Notes
For perfectly cooked salmon, look for a slightly opaque center and flaky texture. You can substitute salmon with chicken or vegetables if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 485
- Sugar: 1g
- Sodium: 390mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 60mg
Find it online: https://lunarecipez.com/salmon-linguine-in-chilli-oil/