Salmon Buddha Bowl
A colorful and nutritious Salmon Buddha Bowl featuring quinoa, fresh salmon, and vibrant vegetables, drizzled with a savory sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Fusion
- Diet: Healthy
Ingredients
Scale
- 2 cups cooked quinoa
- 1 lb fresh salmon fillet
- 1 avocado, sliced
- 1 cup steamed broccoli
- 1 cup shredded carrots
- 2 cups mixed greens
- 1/4 cup sesame seeds
- Soy sauce or teriyaki sauce
- Olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Season the salmon fillet generously with olive oil, salt, and pepper.
- Place the seasoned salmon on a baking sheet and bake for about 12-15 minutes or until cooked through.
- In a large bowl, layer the cooked quinoa, followed by the mixed greens, steamed broccoli, shredded carrots, and sliced avocado.
- Once the salmon is cooked to perfection, gently flake it on top of your colorful veggie layers.
- Drizzle your favorite soy or teriyaki sauce over the top and sprinkle sesame seeds for an extra crunch before serving.
Notes
For added flair, consider topping with pickled ginger, edamame, or spicy sriracha. Leftovers can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://lunarecipez.com/salmon-buddha-bowl/