Roasted Asparagus and Carrots
A simple yet delicious roasted vegetable dish featuring asparagus and carrots, enhanced with garlic and thyme.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch asparagus, woody ends trimmed
- 4 large carrots, peeled and sliced into sticks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Optional: Grated Parmesan cheese, for serving
Instructions
- Preheat your oven to 425°F (220°C).
- Trim the woody ends off the asparagus.
- Peel the carrots and cut them into sticks.
- Combine asparagus and carrot sticks in a large bowl; drizzle with olive oil, add minced garlic, dried thyme, salt, and pepper, and toss.
- Transfer the seasoned vegetables to a baking sheet in a single layer.
- Roast for 20-25 minutes, stirring halfway through for even browning.
- Garnish with grated Parmesan cheese while hot, if desired.
Notes
For storage, keep in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/roasted-asparagus-and-carrots/