Rainbow Veggie Wraps
Vibrant and healthy Rainbow Veggie Wraps filled with fresh vegetables and hummus, perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Lunch
- Method: No Cooking Required
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- Whole grain wraps
- Hummus
- Sliced bell peppers (red, yellow, green)
- Sliced cucumber
- Shredded carrots
- Spinach
- Avocado
- Lemon juice
- Salt and pepper to taste
Instructions
- Spread a generous layer of hummus on each wrap.
- Layer the sliced bell peppers, cucumber, shredded carrots, spinach, and avocado in the center of each wrap.
- Drizzle with lemon juice and season with salt and pepper.
- Roll the wrap tightly, tucking in the sides.
- Cut the wrap in half and serve immediately.
Notes
These wraps are best enjoyed fresh, but can be stored in the fridge for up to 2 days. For optimal freshness, store veggies and wraps separately if made ahead.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/rainbow-veggie-wraps/