Rainbow Veggie Sandwich with Hummus
A colorful and healthy sandwich filled with fresh veggies and creamy hummus, perfect for a quick meal or snack.
- Prep Time: 10 minutes
- Cook Time: 2 minutes
- Total Time: 12 minutes
- Yield: 1 serving 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 slices Bread of Choice
- 3–4 tbsp Creamy Homemade Hummus
- Rainbow Veggies of choice, thinly sliced (bell peppers, cucumbers, carrots, spinach)
Instructions
- Choose Your Bread: Select your favorite bread and lay out the slices on a cutting board.
- Spread the Hummus: Generously spread hummus over each slice of bread.
- Layer the Rainbow Veggies: Thinly slice your veggies and layer them on one slice.
- Assemble the Sandwich: Place the second slice of bread on top of the veggies, pressing down gently.
- Slice & Enjoy: Cut the sandwich in half if desired and enjoy immediately.
Notes
Pairs well with fresh fruit, salads, or veggie chips. Store leftover veggies and hummus separately in the fridge.
Nutrition
- Serving Size: 1 sandwich
- Calories: 300
- Sugar: 5g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/rainbow-veggie-sandwiches-with-hummus/