High-Protein Chicken Ranch Quesadilla
A delicious and quick quesadilla filled with tender shredded chicken, creamy ranch dressing, and gooey cheese, perfect for busy weeknights.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 2 pieces flour tortillas
- 1 cup cooked chicken, shredded
- 1/2 cup ranch dressing
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup chopped green onions
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Gather your ingredients.
- Prepare the filling by mixing shredded chicken, ranch dressing, and half of the chopped green onions. Season with salt and pepper.
- Assemble the quesadillas by heating olive oil, adding a tortilla, topping it with half of the chicken mixture and half of the cheese, and covering with the second tortilla.
- Cook the quesadilla until golden brown, about 3-4 minutes per side.
- Slice and serve with remaining green onions.
Notes
Serve with a fresh salad, salsa, sour cream, or guacamole. Store leftovers in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 50mg
Find it online: https://lunarecipez.com/protein-packed-chicken-ranch-quesadilla/