Peanut Butter Smoothie
A delicious and creamy peanut butter smoothie perfect for a quick breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 banana
- 2 tablespoons peanut butter
- 1 cup milk (or almond milk)
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Prepare your ingredients by combining the banana, peanut butter, milk, and honey in a blender.
- Blend until smooth.
- Chill it out by adding ice cubes if you prefer a colder smoothie and blend again.
- Serve and savor by pouring into a glass and enjoying the flavors!
Notes
For an extra creamy smoothie, use frozen bananas. You can also substitute peanut butter with almond or cashew butter.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 14g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 5mg
Find it online: https://lunarecipez.com/peanut-butter-smoothie-recipe/