One-Pan Bold Honey BBQ Chicken Rice
A flavorful one-pan dish featuring chicken, rice, and a bold honey BBQ sauce that will warm your heart and satisfy your taste buds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
- Sear the chicken in a large skillet over medium heat for about 5 minutes on each side until browned.
- Mix together the BBQ sauce and honey in a small bowl until well combined.
- Combine the sauce mixture with the seared chicken, ensuring it’s coated.
- Add the long-grain rice and chicken broth, stirring gently to combine.
- Bring to a simmer, cover, and reduce heat to low, cooking for about 20 minutes.
- Steam the mixed vegetables on top during the last 5 minutes of cooking.
- Rest for 5 minutes off the heat before fluffing the rice and serving.
Notes
Searing the chicken well adds depth and flavor. Feel free to customize ingredients like using quinoa or different vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://lunarecipez.com/one-pan-honey-bbq-chicken-rice/