Name: Mediterranean Hummus Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1 cup hummus; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1/2 red onion, diced; 1/2 cup Kalamata olives, pitted and sliced; 1/4 cup feta cheese, crumbled; 2 tbsp olive oil; 1 tsp lemon juice; Salt and pepper to taste; Fresh parsley for garnish

Mediterranean Hummus Bowl

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A vibrant Mediterranean Hummus Bowl topped with fresh vegetables and crumbled feta.

Author: info-lunarecipezgmail-com
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 2-4 servings 1x
Category: Salad
Method: Mixing
Cuisine: Mediterranean
Diet: Vegetarian

Ingredients

Scale

1 cup hummus
1 cup cherry tomatoes, halved
1 cucumber, diced
1/2 red onion, diced
1/2 cup Kalamata olives, pitted and sliced
1/4 cup feta cheese, crumbled
2 tbsp olive oil
1 tsp lemon juice
Salt and pepper to taste
Fresh parsley for garnish

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Instructions

Spread the hummus evenly in a bowl.
Arrange the cherry tomatoes, cucumber, red onion, and olives on top.
Sprinkle the crumbled feta cheese generously over the top.
Drizzle the olive oil and lemon juice over the bowl.
Season with salt and pepper to taste.
Garnish with fresh parsley before serving.

Notes

Best enjoyed fresh, but leftovers can be stored in an airtight container for up to 3 days.

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 3g
Sodium: 480mg
Fat: 24g
Saturated Fat: 6g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 6g
Protein: 9g
Cholesterol: 15mg

Find it online: https://lunarecipez.com/mediterranean-hummus-bowl/