Mediterranean Chickpea Feta Salad
A vibrant and refreshing salad bursting with Mediterranean flavors, featuring chickpeas, cherry tomatoes, cucumbers, and tangy feta.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 15 oz can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/2 medium red onion, thinly sliced
- 1/2 cup kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Combine the salad ingredients in a large bowl.
- Whisk together the dressing in a small bowl.
- Pour the dressing over the salad and toss gently to combine.
- Cover the salad and refrigerate for at least 15 minutes before serving.
Notes
Can be stored in an airtight container in the refrigerator for up to 3 days. Add cucumbers just before serving to prevent sogginess.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 3g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 30mg
Find it online: https://lunarecipez.com/mediterranean-chickpea-feta-salad-2/