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Lemon Orzo Chicken Meatballs

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A comforting Mediterranean dish featuring flavorful chicken meatballs served over a delightful bed of orzo pasta, enhanced with lemon and feta.

Ingredients

Scale
  • 1 lb ground chicken
  • â…“ cup almond flour
  • ¼ cup fresh parsley, chopped
  • 3 cloves garlic, minced
  • ¼ cup feta cheese, crumbled
  • 1 cup orzo pasta
  • Juice of 1 lemon
  • Chicken broth (about 3 cups)

Instructions

  1. Prepare the Meatball Mixture: In a mixing bowl, combine the ground chicken, almond flour, chopped parsley, minced garlic, crumbled feta, and seasonings to taste. Mix until well incorporated, but be careful not to overwork the mixture to keep the meatballs tender.
  2. Form the Meatballs: Using your hands, form the mixture into meatballs about 1½ to 2 inches in diameter. Make sure they are consistent in size for even cooking.
  3. Sear the Meatballs: Heat a generous drizzle of olive oil in a skillet over medium heat. Once the oil is hot, add the meatballs. Sear them for about 3-4 minutes on each side until they are golden brown. Cover the skillet and reduce the heat slightly, cooking for an additional 5-6 minutes until they’re cooked through.
  4. Cook the Orzo: In the same skillet, pour in the chicken broth and bring it to a gentle boil. Add the orzo pasta and cook for about 8-10 minutes, or until the orzo is tender and has absorbed most of the broth.
  5. Add the Finishing Touches: Once the orzo is ready, remove the skillet from heat and stir in the freshly squeezed lemon juice along with a drizzle of olive oil for added richness.
  6. Serve and Garnish: To serve, spoon the lemon orzo onto plates or into bowls and top with the beautifully cooked chicken meatballs. For a final touch, sprinkle crumbled feta and garnish with additional fresh parsley.

Notes

For added comfort, serve with a crisp green salad or warm pita bread. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

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