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Honey Garlic Chicken Tenders

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A delightful combination of sweet and savory flavors with a crispy finish, perfect for quick weeknight dinners.

Ingredients

Scale
  • 1 pound Chicken Tenderloins
  • 2 tablespoons Olive Oil
  • 3 tablespoons Honey
  • 4 cloves Fresh Garlic (Minced)
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper (Freshly ground)
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1/2 teaspoon Red Pepper Flakes (Optional)
  • 2 tablespoons Flat-Leaf Parsley (Chopped)

Instructions

  1. Gather Your Ingredients: Begin by assembling all the ingredients on your countertop.
  2. Prepare the Chicken: Pat the chicken tenderloins dry using paper towels; trim any excess fat.
  3. Season the Chicken: Combine the chicken with salt, pepper, garlic powder, onion powder, paprika, and red pepper flakes in a large bowl.
  4. Create the Honey Garlic Mixture: Whisk together honey and minced garlic in a separate bowl.
  5. Heat the Olive Oil: In a large skillet, heat the olive oil over medium-high heat.
  6. Cook the Chicken: Add the seasoned chicken to the skillet and cook for 4-5 minutes on each side.
  7. Glaze with Honey Garlic Sauce: Once cooked, pour the honey garlic mixture over the chicken and simmer for 1-2 minutes.
  8. Garnish and Serve: Transfer to a serving plate and sprinkle with chopped parsley.

Notes

Serve with steamed vegetables, salad, sweet potato fries, or over rice. Leftovers can be stored in an airtight container for up to 3 days.

Nutrition

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