Easy Pancake Sausage Bites
These Easy Pancake Sausage Bites are a delightful blend of fluffy pancakes, savory sausage, and creamy cheddar cheese, perfect for breakfast.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4-6 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 pound Turkey Sausage or Pork Sausage
- 1 cup Sharp Cheddar Cheese
- 1 cup Kodiak Cakes Protein Pancake Mix
- 1/2 cup Milk
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 1 teaspoon Garlic Powder
- 1/4 cup Maple Syrup
- Favorite Dipping Sauce
Instructions
- Sauté the sausage in a skillet over medium heat until browned and cooked through.
- Combine dry ingredients in a large bowl: pancake mix, salt, pepper, and garlic powder.
- Whisk in the milk and maple syrup until combined.
- Fold in the sautéed sausage and sharp cheddar cheese into the pancake batter.
- Heat a non-stick or greased skillet over medium heat.
- Drop spoonfuls of batter onto the skillet and cook until bubbles form on the surface.
- Flip the pancake bites and cook until golden brown.
- Serve warm with maple syrup or your favorite dipping sauce.
Notes
Customize with vegetarian sausage or different cheeses as desired. Great for meal prep and can be frozen.
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 40mg
Find it online: https://lunarecipez.com/high-protein-pancake-sausage-bites/