No-Bake Energy Bites
Delicious, wholesome energy bites perfect for a quick snack or post-workout refuel, made without turning on the oven.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 35 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup oats
- 1/2 cup peanut butter or almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup protein powder
- 1/4 cup chocolate chips or dried fruit
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Mix the ingredients together in a large bowl until well combined.
- Scoop out tablespoon-sized portions and roll them into balls.
- Place the energy bites on a baking sheet lined with parchment paper.
- Refrigerate for about 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
Customize with your favorite mix-ins like seeds, coconut flakes, or different nut butters.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 3g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg