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Healthy Burger Bowl

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A delicious, vibrant, and guilt-free spin on the classic burger, packed with lean protein and fresh veggies.

Ingredients

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  • 1 pound ground turkey
  • 2 teaspoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup avocado mayo
  • 2 tablespoons ketchup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon pickle juice
  • 4 cups chopped romaine lettuce
  • 1/2 cup sliced cherry tomatoes
  • 1/3 cup sliced red onion
  • 1/3 cup sliced pickles
  • 1/3 cup cooked, chopped bacon (optional)
  • 1/2 cup shredded cheddar cheese

Instructions

  1. Prepare the Turkey Patties: In a large bowl, combine the ground turkey with garlic powder, onion powder, paprika, kosher salt, and black pepper. Mix well and form into four equal patties.
  2. Cook the Turkey Patties: In a skillet over medium heat, add olive oil. Place the turkey patties into the skillet and cook for approximately 5-7 minutes on each side until cooked through.
  3. Create the Special Burger Sauce: In another bowl, whisk together avocado mayo, ketchup, Dijon mustard, pickle juice, remaining garlic powder, onion powder, paprika, and a pinch of salt and pepper.
  4. Assemble the Burger Bowls: Start with chopped romaine lettuce, then layer cherry tomatoes, red onion, pickles, turkey patties, crumbled bacon, and shredded cheddar cheese. Drizzle the burger sauce over everything.

Notes

Feel free to customize your bowl with other toppings like sliced avocado or colorful bell peppers.

Nutrition

Find it online: https://lunarecipez.com/healthy-burger-bowl-recipe/

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