Healthy BBQ Pulled Chicken
A wholesome and flavorful pulled chicken recipe made in a slow cooker, perfect for family meals or game day.
- Prep Time: 10 minutes
- Cook Time: 360 minutes
- Total Time: 370 minutes
- Yield: 4-6 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten-Free, Dairy-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1/2 cup chicken broth
- 1 onion, sliced
- Salt and pepper to taste
- Optional: coleslaw for serving
Instructions
- Place the chicken breasts in the slow cooker, laying them flat to ensure even cooking.
- Pour the BBQ sauce and chicken broth over the chicken, allowing the flavors to meld beautifully as they cook.
- Add the sliced onion on top of the chicken.
- Sprinkle salt and pepper over the top to enhance the flavors.
- Cover the slow cooker and set it to cook on low for 6-8 hours or on high for 3-4 hours.
- Once cooked, shred the chicken with two forks, mixing it with the sauce.
- Serve on buns or with a scoop of coleslaw.
Notes
You can adapt the BBQ sauce to suit your taste—make it sweet, spicy, or tangy by modifying the ingredients.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 7g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 75mg
Find it online: https://lunarecipez.com/healthy-bbq-pulled-chicken/