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Greek Chicken Bowl

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A vibrant Greek Chicken Bowl that combines marinated chicken, quinoa, fresh vegetables, and feta cheese for a healthy and satisfying meal.

Ingredients

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  • 2 pieces Chicken breast (boneless, skinless)
  • 1/4 cup Lemon juice (freshly squeezed)
  • 3 tablespoons Olive oil
  • 3 cloves Garlic (minced)
  • 1 tablespoon Dried oregano
  • 1 teaspoon Salt (adjust to taste)
  • 1 teaspoon Pepper (adjust to taste)
  • 1 cup Quinoa (cooked according to package instructions)
  • 1 cup Cucumber (chopped)
  • 1 cup Cherry tomatoes (halved)
  • 1 small Red onion (chopped)
  • 1/2 cup Feta cheese (crumbled)
  • 1/4 cup Dill (chopped)
  • 1/2 cup Yogurt (for the sauce)

Instructions

  1. Start by preparing the marinade for your chicken. In a mixing bowl, combine the lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper. Add in the chicken breasts, ensuring they are well-coated. Let them marinate for at least 15 minutes.
  2. While the chicken is marinating, rinse your quinoa under cold water. Cook according to the package instructions, typically bringing a pot of water to a boil, adding the quinoa, then reducing heat and simmering until fluffy (about 15 minutes).
  3. After the chicken has marinated, heat a skillet over medium-high heat, add a dash of olive oil, and carefully place the marinated chicken in the pan. Cook for about 6-7 minutes on each side until golden brown and cooked through. Remove and let rest.
  4. While the chicken cooks, chop your cucumber, halve the cherry tomatoes, and dice the red onion.
  5. Once everything is cooked and prepped, begin layering your bowls starting with quinoa, then sliced chicken, followed by cucumber, cherry tomatoes, and red onion.
  6. Add crumbled feta cheese and chopped dill on top, finishing with a dollop of yogurt sauce.

Notes

Feel free to customize with different grains or vegetables. Pair with pita or a light Greek salad.

Nutrition

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