Garlic Parmesan Roasted Cauliflower
This Garlic Parmesan Roasted Cauliflower transforms a humble vegetable into a flavorful and hearty dish that even non-vegetable lovers will enjoy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Chopped parsley for garnish (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Combine the cauliflower florets with olive oil, minced garlic, salt, and pepper in a large bowl, tossing until well coated.
- Spread the cauliflower mixture evenly onto a baking sheet in a single layer.
- Roast for 25-30 minutes until golden brown and fork-tender, tossing halfway through.
- Sprinkle grated Parmesan cheese over the cauliflower and return to the oven for an additional 5 minutes.
- Garnish with chopped parsley, serve warm, and enjoy!
Notes
For a spicy kick, add red pepper flakes before roasting. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://lunarecipez.com/garlic-parmesan-roasted-cauliflower/