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Fluffy Protein Pancakes

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Delicious and nutritious pancakes made with oats and protein powder, perfect for a healthy breakfast.

Ingredients

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  • 1 cup oats
  • 1 scoop protein powder
  • 1 banana
  • 2 eggs
  • 1 teaspoon baking powder
  • 1/2 cup milk (or almond milk)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Create the Oat Flour: Begin by blending the oats in a blender until they reach a flour-like consistency.
  2. Combine the Dry Ingredients: In a mixing bowl, whisk together the blended oats, protein powder, baking powder, and a pinch of salt.
  3. Mash and Mix the Wet Ingredients: In another bowl, mash the ripe banana until smooth, then add the eggs, milk, and vanilla extract and mix well.
  4. Combine Wet and Dry Ingredients: Gently mix the wet and dry ingredients together until just combined.
  5. Heat the Skillet: Place a non-stick skillet over medium heat and pour in pancake batter.
  6. Cook to Perfection: Cook until bubbles form on the surface, then carefully flip to cook the other side until golden brown.
  7. Serve Warm with Toppings: Enjoy with your favorite toppings like fresh berries, maple syrup, or Greek yogurt.

Notes

Leftovers can be stored in an airtight container for up to three days or frozen for up to two months. Use ripe bananas for sweetness.

Nutrition

Find it online: https://lunarecipez.com/fluffy-protein-pancakes/

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