Easy Sautéed Vegetables
A simple and colorful sautéed vegetable dish that celebrates fresh produce and straightforward cooking.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, broccoli, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- Salt and pepper to taste
- 1 tablespoon soy sauce (optional)
- 1 teaspoon secret ingredient (e.g., balsamic vinegar or lemon juice)
Instructions
- Gather your ingredients. Chop your vegetables into bite-sized pieces.
- Heat the pan by adding olive oil over medium heat.
- Add the minced garlic to the hot oil and cook for about 30 seconds until fragrant.
- Toss in your mixed vegetables, stirring to coat them in the oil.
- Season with salt, pepper, and soy sauce, stirring continuously for about 5-7 minutes.
- Remove from heat and drizzle the secret ingredient over the vegetables. Toss to combine.
Notes
Perfect as a side dish or mixed into salads and bowls. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 85
- Sugar: 2g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/easy-sauteed-vegetables/