Easy Oat and Chia Seed Bread
A wholesome and satisfying bread loaded with the goodness of oats and chia seeds, perfect for breakfast or a snack.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 65 minutes
- Yield: 8 slices 1x
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/4 cup chia seeds
- 2 cups water
- 1/4 cup honey or maple syrup
- 1 cup all-purpose flour (or whole wheat flour)
- 1 tsp baking powder
- 1/2 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- Combine the rolled oats and chia seeds in a bowl.
- Pour in 2 cups of water and let it sit for about 15 minutes.
- Mix in your choice of honey or maple syrup, followed by the all-purpose flour, baking powder, and salt.
- Pour the mixture into a greased loaf pan.
- Place the loaf pan in the oven and bake for 45-50 minutes.
- Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack.
Notes
For a gluten-free option, use whole wheat flour. Adjust sweetness based on preference.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 3g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/easy-oat-and-chia-seed-bread/