Refreshing Chickpea Salad
A vibrant and delicious chickpea salad perfect for any occasion, packed with fresh vegetables and a zesty lemon dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can of chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 small red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Gather your ingredients. Make sure your chickpeas are rinsed and drained, your veggies are washed and ready to go.
- Chop & dice the chickpeas, cucumber, bell pepper, onion, cherry tomatoes, and parsley in a large bowl.
- Whisk together the olive oil, lemon juice, salt, and pepper in a separate bowl.
- Combine the dressing over your salad mix and toss gently.
- Chill in the fridge for about 30 minutes before serving.
Notes
Store leftovers in an airtight container in the fridge for up to three days. Refresh with olive oil or lemon juice if needed.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/chickpea-salad-recipe/