Chia Seed Pudding
A simple yet nutritious pudding made with chia seeds and almond milk, perfect for any meal of the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any preferred milk)
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- Fruit and nuts for topping (optional)
Instructions
- Combine ingredients in a bowl, and stir well to mix.
- Chill the mixture in the refrigerator for at least 4 hours or overnight.
- Stir the pudding again to achieve a smooth and creamy texture.
- Garnish with your favorite fruits and nuts before serving.
Notes
Adjust the sweetness by adding more maple syrup or honey. Experiment with different milk types for varied flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 6g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/chia-seed-pudding/