Name: Chia Seed Pudding
Prep time: 10 min
Total time: 2 h
Cuisine: American
Ingredients: 2 tablespoons chia seeds; 1 cup milk (dairy or non-dairy); 1-2 tablespoons sweetener (honey, maple syrup, or agave); 1/2 teaspoon vanilla extract; Fresh fruit or nuts for topping

Chia Seed Pudding

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A delightful, creamy chia seed pudding that is simple to make and highly customizable with your favorite toppings.

Author: info-lunarecipezgmail-com
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 120 minutes
Yield: 2 servings 1x
Category: Dessert
Method: No Cooking
Cuisine: American
Diet: Vegan

Ingredients

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2 tablespoons chia seeds
1 cup milk (dairy or non-dairy)
1–2 tablespoons sweetener (honey, maple syrup, or agave)
1/2 teaspoon vanilla extract
Fresh fruit or nuts for topping

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Instructions

Combine ingredients in a bowl
Stir well to distribute chia seeds
Cover and refrigerate for at least 2 hours or overnight
Give it another stir before serving
Serve with fresh fruit or nuts on top

Notes

This pudding keeps well in the refrigerator for up to five days. Stir before serving for a creamy consistency.

Nutrition

Serving Size: 1 serving
Calories: 160
Sugar: 6g
Sodium: 60mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 10g
Protein: 5g
Cholesterol: 0mg

Find it online: https://lunarecipez.com/chia-seed-pudding-2/