Blueberry Cheesecake Protein Bites
A healthier twist on a classic dessert, these Blueberry Cheesecake Protein Bites are packed with protein, creamy, and bursting with flavor, making them a perfect snack or post-workout treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cream cheese
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder (vanilla or cheesecake flavor)
- 1 cup blueberries (fresh or frozen)
- 1/2 cup graham cracker crumbs
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the cream cheese, Greek yogurt, honey (or maple syrup), and vanilla extract until smooth.
- Add the protein powder and mix until well incorporated.
- Fold in the blueberries gently with a spatula.
- Roll the mixture into small balls about the size of a tablespoon and coat with graham cracker crumbs.
- Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes.
- Enjoy your delicious creation as a snack or a post-workout treat!
Notes
Store in an airtight container in the refrigerator for up to a week. Can be frozen for longer storage.
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 3g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0.5g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://lunarecipez.com/blueberry-cheesecake-protein-bites/