Savor Blackberry Balsamic Glazed Pork
A gourmet dish featuring succulent pork tenderloin glazed with a rich blackberry balsamic reduction, paired with roasted Brussels sprouts and creamy garlic mashed potatoes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb Pork Tenderloin
- 1 cup Fresh Blackberries
- 1/4 cup Balsamic Vinegar
- 2 tbsp Honey
- 1 tbsp Dijon Mustard
- 2 cloves Garlic, minced
- 1 tbsp Fresh Rosemary
- 1 tsp Salt
- 1 tsp Pepper
- 2 tbsp Olive Oil
- 2 cups Roasted Brussels Sprouts
- 4 servings Garlic Mashed Potatoes
- 1 large Fresh Spinach Salad, topped with goat cheese
Instructions
- Preheat your oven to 400°F (200°C).
- Sear the pork tenderloin in olive oil for about 3-4 minutes on each side until golden brown.
- Create the glaze by sautéing garlic and combining it with blackberries, balsamic vinegar, honey, Dijon mustard, and rosemary.
- Glaze the pork with the blackberry mixture and roast in the oven for 15-20 minutes.
- Roast the Brussels sprouts on a baking sheet with olive oil and seasoning for about 20 minutes.
- Make garlic mashed potatoes by boiling and mashing the potatoes with butter, cream, and roasted garlic.
- Assemble a fresh spinach salad with goat cheese and vinaigrette.
- Plate the dish and serve.
Notes
Allow the pork to rest before slicing for better juiciness. Adjust the glaze according to taste preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg