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Asian Style Rainbow Swiss Chard Wraps

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A vibrant and healthy recipe for wraps made from colorful rainbow Swiss chard, packed with fresh vegetables and a tangy dressing.

Ingredients

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  • 1 packet Thin (Glass) Rice Noodles
  • 6 Rainbow Swiss Chard leaves
  • 1/4 head Red Cabbage
  • 1 large Carrot
  • 1 Cucumber
  • 1 Bell Pepper
  • 1 Chili
  • 3 cm Ginger
  • 70 milliliter Rice Vinegar
  • 30 milliliter Water
  • 1/2 teaspoon Sugar
  • 1 pinch Salt

Instructions

  1. Prepare the Rice Noodles: Begin by cooking the thin rice noodles according to package instructions. Typically, this means soaking them in hot water for about 5 minutes until they soften. Drain and set aside.
  2. Chop the Vegetables: While the noodles are soaking, thinly slice the rainbow Swiss chard leaves, red cabbage, cucumber, bell pepper, and carrot. Don’t forget to finely chop the chili and ginger for that extra kick!
  3. Make the Dressing: In a small bowl, whisk together the rice vinegar, water, sugar, and a pinch of salt. Taste and adjust the seasoning if needed — this should be a tangy yet slightly sweet dressing that complements the fresh veggies.
  4. Assemble the Wraps: Lay a Swiss chard leaf flat, then layer a small amount of noodles and a generous helping of your chopped vegetables in the middle. Drizzle some dressing over the veggies before folding in the sides and rolling up tightly.
  5. Serve with Style: Place your beautifully wrapped chard rolls on a plate. Serve with extra dressing on the side for dipping or drizzling. Enjoy the joy of fresh, crisp bites bursting with flavor!

Notes

These wraps can be customized with different fillings and are great for meal prep. Store dressing separately to keep wraps fresh.

Nutrition

Find it online: https://lunarecipez.com/asian-style-rainbow-swiss-chard-wraps-recipe/

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