Air Fryer Vegetables
A quick and healthy recipe for perfectly roasted vegetables using an air fryer.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: Healthy
- Diet: Vegan
Ingredients
- Assorted vegetables (such as carrots, bell peppers, zucchini, broccoli)
- Olive oil
- Salt
- Pepper
- Garlic powder
- Optional herbs (like rosemary or thyme)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Wash your assorted vegetables thoroughly and chop them into one-inch chunks.
- Toss the chopped veggies with olive oil, salt, pepper, and garlic powder in a large bowl.
- Arrange the seasoned vegetables in the air fryer basket in a single layer.
- Cook for about 10-15 minutes, shaking the basket halfway through.
- Serve immediately once cooked to your desired tenderness and crispness.
Notes
For maximum crispiness, do not overcrowd the air fryer basket and cook in batches if necessary.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/air-fryer-vegetables-recipe/