Air Fryer Salmon Bowl with Spicy Mayo Quick Teriyaki Flavor
A quick and flavorful salmon bowl featuring teriyaki sauce, served on a bed of rice with colorful vegetables and a spicy mayo drizzle.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: Japanese
- Diet: Pescatarian
Ingredients
Scale
- 2 salmon fillets
- 1/4 cup teriyaki sauce
- Cooked rice (your choice of white or brown)
- Assorted vegetables (e.g., broccoli, bell peppers, carrots)
- Spicy mayo (optional, for extra zing)
- Sesame seeds (for garnish)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Coat your salmon fillets generously with teriyaki sauce.
- Air fry the salmon for about 10-12 minutes or until it flakes easily with a fork.
- Prepare your rice and steam or sauté your chosen vegetables.
- Assemble your bowl by serving the salmon over the rice and topping with vegetables.
- Garnish with spicy mayo and sesame seeds before serving.
Notes
Store leftovers separately in the fridge for up to 2 days. Avoid crowding the air fryer basket for even cooking.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 60mg