Air Fryer Poached Eggs
Delightful air fryer poached eggs with a runny yolk, perfect for topping on toast or salads.
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Total Time: 12 minutes
- Yield: 1 serving (2 eggs) 1x
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 Eggs
- Water
- Salt
- Pepper
- Avocado (optional)
- Toast (optional)
- Greens (optional)
Instructions
- Preheat your air fryer to 270°F (130°C).
- Add a small amount of water to a bowl, enough to submerge the eggs.
- Crack the eggs carefully into the bowl.
- Season the eggs with salt and pepper.
- Place the bowl in the air fryer basket and cook for about 8-10 minutes.
- Remove the bowl carefully from the air fryer.
- Lift the poached eggs out with a spoon.
- Serve the eggs on avocado toast, alongside greens, or however you prefer.
Notes
Use the freshest eggs for better shape. Adjust cooking time for yolk preference.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 0g
- Sodium: 100mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg
Find it online: https://lunarecipez.com/air-fryer-poached-eggs-recipe/