Name: Air Fryer Cauliflower
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 head of cauliflower, cut into florets; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; Salt and pepper to taste; Parmesan cheese (optional)

Air Fryer Cauliflower

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Crispy and tender Air Fryer Cauliflower seasoned with garlic and paprika, perfect as a side dish or healthy snack.

Author: info-lunarecipezgmail-com
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Side Dish
Method: Air Frying
Cuisine: American
Diet: Vegetarian

Ingredients

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1 head of cauliflower, cut into florets
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
Parmesan cheese (optional)

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Instructions

Preheat the Air Fryer to 400°F (200°C).
Toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper in a bowl.
Place the seasoned cauliflower in the air fryer basket in a single layer.
Air fry for 12-15 minutes, shaking the basket halfway through.
Sprinkle with Parmesan cheese before serving, if desired.

Notes

Cut cauliflower into similar-sized florets for even cooking and experiment with spices for varied flavors.

Nutrition

Serving Size: 1 serving
Calories: 80
Sugar: 1g
Sodium: 120mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Find it online: https://lunarecipez.com/air-fryer-cauliflower/