Refreshing Strawberry Smoothie
A smooth and creamy strawberry smoothie that’s perfect for a quick breakfast or a refreshing treat any time of day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup ripe strawberries
- 1 banana
- 1 cup milk (or non-dairy milk)
Instructions
- Gather your ingredients: fresh strawberries, banana, and your type of milk.
- Add the strawberries, banana, and milk to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Notes
For a thicker consistency, use frozen strawberries or add ice. Sweeten with honey or maple syrup if needed. Try adding greens for extra nutrients.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 24g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://lunarecipez.com/strawberry-smoothie-recipe/