Spicy Garlic Chicken Broccoli Noodle Bowl
A warm, vibrant noodle bowl featuring tender chicken, crisp broccoli, and a spicy garlic sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 8 oz noodles (such as rice noodles or spaghetti)
- 3 tablespoons garlic, minced
- 3 tablespoons soy sauce
- 2 tablespoons chili paste
- 1 tablespoon olive oil
- Salt and pepper to taste
- Sesame seeds (for garnish)
- Green onions (for garnish)
Instructions
- Cook the noodles according to package instructions. Set aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and cook until fragrant.
- Add the chicken breasts, season with salt and pepper, and cook until golden brown, about 5-7 minutes per side.
- Remove the chicken from the skillet and let cool slightly before slicing.
- Toss in the broccoli and a splash of water, cover, and steam until tender, about 5 minutes.
- Add the cooked noodles, sliced chicken, soy sauce, and chili paste to the skillet with broccoli.
- Toss all ingredients together and heat for 2-3 minutes.
- Scoop into serving dishes and garnish with sesame seeds and green onions.
Notes
For a vegetarian version, substitute chicken with plant-based protein or tofu. Adjust spice levels by varying the amount of chili paste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg