Power-Packed High Protein Cheesy Chicken & Potatoes

High protein cheesy chicken and potatoes dish served on a plate

why make this recipe

Power-Packed High Protein Cheesy Chicken & Potatoes is a wonderful choice for anyone looking for a hearty meal. This dish combines tender chicken, filling potatoes, and melty cheese to create a satisfying meal that is not only delicious but also packed with protein. It’s great for families or meal prep, as it makes enough to feed a crowd. Plus, it’s simple to make, making it perfect for busy nights.

how to make Power-Packed High Protein Cheesy Chicken & Potatoes

Ingredients :

  • 2 pounds chicken breast, cubed
  • 4 large potatoes, diced
  • 1 cup shredded cheese (cheddar or your choice)
  • 1 cup chicken broth
  • 1 cup milk
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • Salt and pepper to taste
  • Chopped parsley for garnish (optional)

Directions :

  1. Preheat your oven to 375°F (190°C).
  2. In a large baking dish, combine the cubed chicken and diced potatoes.
  3. In a bowl, mix the chicken broth, milk, olive oil, garlic powder, salt, and pepper. Pour this mixture over the chicken and potatoes.
  4. Sprinkle shredded cheese evenly on top.
  5. Cover the dish with aluminum foil and bake for 30 minutes.
  6. Remove the foil and bake for an additional 15-20 minutes, until chicken is cooked through and potatoes are tender.
  7. Garnish with chopped parsley if desired, and serve warm.

how to serve Power-Packed High Protein Cheesy Chicken & Potatoes

Serve this dish warm, right out of the oven. It stands well on its own but can also be paired with a simple side salad or steamed vegetables. For a little extra flavor, consider serving it with a dollop of sour cream or a drizzle of hot sauce.

how to store Power-Packed High Protein Cheesy Chicken & Potatoes

Once the dish is cool, you can store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place it in the oven at a low temperature until warmed through, or heat individual portions in the microwave.

tips to make Power-Packed High Protein Cheesy Chicken & Potatoes

  • Cut the chicken and potatoes into similar sizes for even cooking.
  • Feel free to mix in your favorite vegetables like broccoli or bell peppers for added nutrition.
  • Experiment with different types of cheese for varied flavors, such as mozzarella for a milder taste or pepper jack for some kick.

variation

Try using sweet potatoes instead of regular potatoes for a sweeter and more nutritious option. You can also swap out the chicken for turkey or use a plant-based chicken alternative for a vegetarian version.

FAQs

Can I use frozen chicken or potatoes?
Yes, but be aware that cooking times may vary. Make sure to check that the chicken is fully cooked before serving.

Can this recipe be made in advance?
Absolutely! You can assemble everything and keep it in the fridge for up to a day before baking.

What else can I add to the dish?
You can customize this recipe by adding spices like paprika or Italian seasoning, or mixing in cooked bacon for added flavor!

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Power-Packed High Protein Cheesy Chicken & Potatoes

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A hearty meal combining tender chicken, filling potatoes, and melty cheese, perfect for families or meal prep.

  • Author: lunarecipez
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Ingredients

Scale
  • 2 pounds chicken breast, cubed
  • 4 large potatoes, diced
  • 1 cup shredded cheese (cheddar or your choice)
  • 1 cup chicken broth
  • 1 cup milk
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • Salt and pepper to taste
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large baking dish, combine the cubed chicken and diced potatoes.
  3. In a bowl, mix the chicken broth, milk, olive oil, garlic powder, salt, and pepper. Pour this mixture over the chicken and potatoes.
  4. Sprinkle shredded cheese evenly on top.
  5. Cover the dish with aluminum foil and bake for 30 minutes.
  6. Remove the foil and bake for an additional 15-20 minutes, until chicken is cooked through and potatoes are tender.
  7. Garnish with chopped parsley if desired, and serve warm.

Notes

Feel free to mix in your favorite vegetables like broccoli or bell peppers for added nutrition. You can also swap out the chicken for turkey or use a plant-based chicken alternative for a vegetarian version.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 80mg

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