Name: One Pot Healthy Broccoli Mac and Cheese
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 8 ounces elbow macaroni; 2 cups broccoli florets; 2 cups vegetable broth; 1 cup milk (or plant-based milk); 1 tablespoon butter; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 1/2 cups shredded cheddar cheese; 1/2 cup grated Parmesan cheese

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There’s something incredibly comforting about a warm bowl of mac and cheese, isn’t there? It’s a dish that many of us associate with childhood, a simple yet delightful treat that could lift our spirits on a rough day. I still remember those rainy afternoons spent at home with my siblings, the aroma of bubbling cheese sauce filling the air, where time moved just a little slower, and worries seemed to dissolve away with each cheesy bite. Fast forward to today, and my love for macaroni and cheese has evolved. Now, as a health-conscious adult, I’ve found a way to enjoy this classic without compromising on nutrition or flavor. Enter: One Pot Healthy Broccoli Mac and Cheese — a vibrant, wholesome twist on a beloved favorite that combines creamy cheesiness with the goodness of fresh broccoli, all cooked effortlessly in one pot!

Recipe Timing

Prep Duration: 5 minutes
Active Cooking: 15 minutes
Total Duration: 20 minutes
Portion Size: Serves 4
Complexity: Simple

Nutritional Recipe

Calories per portion: Approximately 380
Protein: 16 grams per serving
Carbs: 46 grams per serving
Fats: 16 grams per serving
Fiber: 3 grams per serving
Sugars: 2 grams per serving
Sodium: 500 mg per serving

Why You’ll Love This One Pot Healthy Broccoli Mac and Cheese

If you’re like me and adore classic comfort food, but also want to make healthier choices, this recipe is your answer! It eliminates the need for multiple pots, minimizes cleanup, and allows you to enjoy a satisfying meal that’s packed with nutrients. The combination of tender elbow macaroni and vibrant green broccoli not only looks beautiful but also ensures you’re getting a balance of carbohydrates and vegetables in each bite. Plus, the rich blend of cheddar and Parmesan cheese keeps things creamy and delicious without resorting to a heavy béchamel sauce. It’s the perfect dish for busy weeknights or even a cozy dinner party, all while being a hit with both kids and adults alike!

The Complete Cooking Journey

Are you ready to embark on a culinary adventure with this quick and delightful dish? Let’s dive into the steps that create comfort in a pot.

Ingredients:

8 ounces elbow macaroni
2 cups broccoli florets
2 cups vegetable broth
1 cup milk (or plant-based milk)
1 tablespoon butter
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 cups shredded cheddar cheese
1/2 cup grated Parmesan cheese

Method:

### Step 1: Combine the Ingredients

In a large pot, combine the elbow macaroni, broccoli florets, vegetable broth, milk, garlic powder, onion powder, salt, and pepper.

### Step 2: Bring to a Boil

Place the pot over medium-high heat and bring the mixture to a boil.

### Step 3: Simmer to Perfection

Once boiling, reduce the heat and let it simmer. Stir occasionally until the pasta and broccoli are tender and most of the liquid is absorbed, about 10-12 minutes.

### Step 4: Mix in the Cheeses

Remove the pot from heat and stir in the cheddar cheese and Parmesan cheese until they melt and create a creamy sauce.

### Step 5: Serve and Enjoy!

Serve warm and enjoy your healthy broccoli mac and cheese!

Serving Suggestions & Pairings

This dish pairs wonderfully with a fresh green salad drizzled with lemon vinaigrette to balance the richness of the mac and cheese. Or, serve it alongside a roasted chicken breast for a protein boost! Want to amp up the flavors? A sprinkle of red pepper flakes or a dash of hot sauce adds just the right kick.

Storage & Leftovers Guide

Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, just warm it in a saucepan over low heat, adding a splash of milk if it seems too thick. This dish does freeze well, too! Place portions in freezer-safe containers and enjoy them within a month for the best quality.

Kitchen Wisdom & Success Tips

For an even healthier twist, try swapping half of the elbow macaroni for whole grain or chickpea pasta.
If you want a creamier texture, feel free to add an extra splash of milk when incorporating the cheeses.
Season the dish according to your taste; adding a pinch of nutmeg can bring out the cheese flavors beautifully.

Flavor Variations & Adaptations

Add protein: Toss in cooked chicken, turkey, or chickpeas for a more filling meal.
Different vegetables: You can use cauliflower, spinach, or peas based on your preferences or what you have on hand.
Cheese swaps: Use your favorite cheeses! Gouda or mozzarella can create a fun twist on the classic flavors.

Reader Questions & Solutions

Can I use gluten-free pasta?
Absolutely! Gluten-free elbow macaroni works beautifully in this recipe.
What if I don’t have vegetable broth?
Water can serve as a substitute, but consider adding a splash of soy sauce for extra depth of flavor.
How can I make this recipe vegan?
Substitute the cheeses with plant-based cheese alternatives and use plant-based milk.
Can I prepare this ahead of time?
You can chop the broccoli and measure the ingredients ahead of time for a quick assembly during dinner!
What should I do if my mac and cheese turns out too dry?
Simply add more milk or broth gradually until you reach your desired creaminess.

Wrapping Up

In just 20 minutes, you’ve created a wholesome, delicious dish that marries comfort with nutrition. This One Pot Healthy Broccoli Mac and Cheese is more than just food; it’s a meal that nourishes you and brings joyful memories to the table. So, gather your loved ones around, dig in, and celebrate every cheesy, wholesome bite. Happy cooking!