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One-Pan Mediterranean Veggie Bake

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A simple and nutritious Mediterranean veggie bake that combines roasted vegetables and chickpeas, making for a vibrant and hearty meal.

Ingredients

Scale
  • 1 zucchini, chopped
  • 1 bell pepper, chopped
  • 1 red onion, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup canned chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine the chopped zucchini, bell pepper, red onion, cherry tomatoes, and chickpeas in a large bowl.
  3. Drizzle the mixture with olive oil and sprinkle with oregano, garlic powder, salt, and pepper. Toss to coat everything evenly.
  4. Spread the vegetable mixture in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the veggies are tender and slightly caramelized.
  6. Garnish with fresh parsley before serving.

Notes

Serve with a crisp green salad or warmed pita bread. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

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