Mediterranean Chicken Gyros with Creamy Feta Tzatziki

Mediterranean Chicken Gyros with creamy feta tzatziki sauce on a plate

It’s a balmy summer evening, and the aroma of grilled chicken fills the air as I flip through cherished family recipes, reminiscing about sun-soaked vacations spent in the heart of Greece. Each bite of a Mediterranean chicken gyro transports me back to lively tavernas, where vibrant conversations flowed as freely as the olive oil. My passion for cooking was birthed from these experiences, and today, I want to share a dish that captures that essence — Mediterranean Chicken Gyros with Creamy Feta Tzatziki.

This recipe is not just about food; it’s about joy, laughter, and sharing moments around the dinner table. Simple ingredients like tender chicken thighs marinated with aromatic spices, a refreshing tzatziki sauce, and fresh veggies come together in perfect harmony, creating a feast that warms the heart as much as it satisfies the taste buds. Ready to embark on your own culinary adventure? Let’s dive in!

Recipe Timing

  • Prep Duration: 20 minutes (excluding marination)
  • Active Cooking: 15 minutes
  • Total Duration: 1 hour + marination (at least 1 hour, preferably overnight)
  • Portion Size: Serves 4
  • Complexity: Simple

Nutritional Recipe

  • Calories per portion: Approx. 450
  • Protein: 32 grams
  • Carbs: 30 grams
  • Fats: 24 grams
  • Fiber: 2 grams
  • Sugars: 3 grams
  • Sodium: 800 mg

Why You’ll Love This Mediterranean Chicken Gyros with Creamy Feta Tzatziki

Picture biting into a warm, pillowy pita filled with juicy grilled chicken, fresh veggies, and a cool, creamy tzatziki sauce — sheer bliss! This recipe is a feast for your senses: the spices dance on your palate, the feta tzatziki cools, and the fresh ingredients add a delightful crunch. Not to mention, it’s incredibly versatile; customize the toppings to match your family’s preferences, and make it your own.

The Complete Cooking Journey

Let’s take a culinary stroll through the steps of making these unforgettable gyros.

Ingredients:

  • 1 pound boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup plain Greek yogurt
  • 1/2 cup crumbled feta cheese
  • 1/2 cucumber, grated and drained
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • 4 pita bread rounds
  • 1 cup shredded lettuce
  • 1 small red onion, thinly sliced
  • 1 tomato, sliced
  • Fresh parsley for garnish

Method:

Step 1: Marinating the Chicken

In a large bowl, combine olive oil, lemon juice, minced garlic, cumin, smoked paprika, oregano, salt, and black pepper. Add the chicken thighs and ensure they are well-coated in the marinade. Cover and refrigerate for at least 1 hour, preferably overnight. This step is essential; the longer you let it marinate, the more flavor the chicken absorbs.

Step 2: Preheating the Grill

While the chicken is marinating, you can prepare your grill or stovetop grill pan. Preheat it over medium-high heat, getting it nice and hot for that mouthwatering char.

Step 3: Grilling the Chicken

Once your grill is ready, take the chicken out of the marinade and place it on the grill. Cook the marinated chicken for about 5-7 minutes on each side until fully cooked (the internal temperature should reach 165°F) and slightly charred. Remove from heat and let it rest for a few minutes before slicing. Resting helps retain those savory juices!

Step 4: Making the Creamy Feta Tzatziki

To make the tzatziki, in a bowl, combine Greek yogurt, crumbled feta cheese, grated cucumber (don’t forget to squeeze out the excess water), fresh dill, salt, and pepper. Mix until well combined and refrigerate until ready to use. This sauce is the perfect complement, adding a creamy and tangy bite.

Step 5: Warming the Pita Bread

Warm the pita bread rounds on the grill or in a pan for 1-2 minutes until soft and pliable. This little touch makes them so much better for stuffing!

Step 6: Assembling the Gyros

Spread a generous spoonful of feta tzatziki on each pita. Layer on slices of grilled chicken, a handful of shredded lettuce, slices of red onion, and ripe tomato. Garnish with fresh parsley if desired, adding a touch of brightness.

Step 7: Wrapping and Serving

Wrap each gyro neatly in parchment paper or foil for easier handling, and they are ready to serve. Gather your loved ones and enjoy each bite together!

Serving Suggestions & Pairings

These gyros are fantastic with a side of crispy roasted potatoes or a fresh Greek salad. For drinks, consider serving them with a nice, chilled glass of iced tea or a refreshing mint lemonade. And for dessert, why not try a slice of baklava for a true Mediterranean experience?

Storage & Leftovers Guide

If you have leftovers (though it’s hard to believe you will!), store the chicken and tzatziki in separate airtight containers in the refrigerator for up to 3 days. You can reheat the chicken on the stovetop or in the microwave, but the tzatziki is best served cold.

Kitchen Wisdom & Success Tips

  • Marination is key! The longer the chicken marinates, the more flavorful it becomes.
  • For a punch of flavor, add a pinch of red pepper flakes to the tzatziki for an extra kick!
  • If you want to make this recipe gluten-free, simply serve the chicken and toppings on a fresh salad.

Flavor Variations & Adaptations

Feel free to experiment! You can swap the chicken for grilled shrimp or even falafel for a vegetarian option. Add roasted red peppers or sautéed mushrooms for more depth, or change up your herbs in the tzatziki for unique flavors.

Reader Questions & Solutions

  • Q: Can I use chicken breasts instead of thighs?
    A: Absolutely! Just be sure to not overcook them, as they can dry out faster than thighs.

  • Q: Is greek yogurt necessary for tzatziki?
    A: Ideally yes, for the authentic creamy texture. However, any plain yogurt will work in a pinch.

  • Q: Can I make the tzatziki ahead of time?
    A: Yes! You can prepare it a day in advance to let the flavors meld together beautifully.

  • Q: How do I tell when the chicken is done?
    A: Use a meat thermometer; chicken should reach an internal temperature of 165°F.

  • Q: What if I don’t have fresh dill?
    A: Dried dill works well too! About 1 teaspoon of dried is a good substitute.

Wrapping Up

Gather your ingredients, invite your loved ones, and set the stage for a delightful cooking experience. These Mediterranean Chicken Gyros with Creamy Feta Tzatziki are easier to prepare than you might think, and they promise to bring joy and flavor to your dining table. So roll up your sleeves and let the sizzle of the grill take you on a taste adventure that you won’t soon forget. Happy cooking!

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Mediterranean Chicken Gyros with Creamy Feta Tzatziki

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A delicious recipe for Mediterranean chicken gyros featuring marinated grilled chicken, fresh vegetables, and a creamy feta tzatziki sauce.

  • Author: lunarecipez
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup plain Greek yogurt
  • 1/2 cup crumbled feta cheese
  • 1/2 cucumber, grated and drained
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • 4 pita bread rounds
  • 1 cup shredded lettuce
  • 1 small red onion, thinly sliced
  • 1 tomato, sliced
  • Fresh parsley for garnish

Instructions

  1. In a large bowl, combine olive oil, lemon juice, minced garlic, cumin, smoked paprika, oregano, salt, and black pepper. Add the chicken thighs and ensure they are well-coated in the marinade. Cover and refrigerate for at least 1 hour, preferably overnight.
  2. Preheat your grill or stovetop grill pan over medium-high heat.
  3. Once the grill is ready, take the chicken out of the marinade and place it on the grill. Cook for about 5-7 minutes on each side until fully cooked (internal temperature should reach 165°F) and slightly charred. Remove from heat and let it rest for a few minutes before slicing.
  4. For the tzatziki, combine Greek yogurt, crumbled feta cheese, grated cucumber (squeezed to remove excess water), fresh dill, salt, and pepper in a bowl. Mix until well combined and refrigerate.
  5. Warm the pita bread rounds on the grill or in a pan for 1-2 minutes until soft.
  6. Spread feta tzatziki on each pita, layer grilled chicken, shredded lettuce, red onion, and tomato. Garnish with parsley.
  7. Wrap each gyro in parchment paper or foil and serve.

Notes

Marinate the chicken for a longer time for more flavor. Customize toppings as preferred.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 100mg

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