Crispy Air Fryer Eggplant
A simple and healthy air fryer recipe for crispy eggplant that’s perfect as a side dish, snack, or salad topping.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2-3 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 medium eggplant
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 teaspoon Italian seasoning (optional)
Instructions
- Preheat your air fryer to 375°F (190°C).
- Cut the eggplant into slices or cubes.
- Toss the eggplant with olive oil, garlic powder, onion powder, salt, pepper, and Italian seasoning.
- Place the seasoned eggplant in the air fryer basket in a single layer.
- Cook for 10-15 minutes, shaking the basket halfway through.
- Remove from the air fryer and serve warm.
Notes
Serve with Greek yogurt or tzatziki for a refreshing touch. Store leftovers in an airtight container for up to 3-4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 190mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/low-calorie-air-fryer-eggplant/