Lemon Chia Pudding
A bright and refreshing treat that’s nutritious and perfect for breakfast or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Refrigerating
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup plant-based milk (e.g., almond, coconut, or oat milk)
- 1–2 tablespoons maple syrup or honey
- Zest and juice of 1 lemon
- Fresh fruit or nuts for topping (optional)
Instructions
- Combine chia seeds, plant-based milk, maple syrup (or honey), lemon zest, and lemon juice in a bowl.
- Stir well to ensure chia seeds are evenly distributed.
- Cover the bowl and refrigerate for at least 240 minutes or overnight until the mixture thickens.
- Stir the pudding again and adjust sweetness if needed before serving.
- Serve chilled, topped with fresh fruit or nuts if desired.
Notes
Best served chilled. Stir before serving, especially if stored in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 30mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/lemon-chia-pudding-4/