Lemon Chia Pudding
A refreshing and healthy lemon chia pudding, capturing the essence of warmth and vitality.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup plant-based milk (e.g., almond, coconut, or oat milk)
- 1/2 cup fresh lemon juice
- 1–2 tablespoons maple syrup or honey (to taste)
- Zest of 1 lemon
- Fresh fruit for topping (optional)
Instructions
- Combine ingredients: In a bowl, combine chia seeds, plant-based milk, lemon juice, maple syrup, and lemon zest. Stir well to ensure the chia seeds are evenly distributed.
- Chill and set: Cover the mixture and refrigerate for at least 240 minutes (or overnight) to allow chia seeds to expand.
- Serve and enjoy: Once set, stir the pudding and serve it chilled, topping with fresh fruit if desired.
Notes
For a creamier texture, consider adding nut butter or coconut yogurt as toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/lemon-chia-pudding-2/