why make this recipe

This crustless quiche with cottage cheese and spinach is a fantastic dish for breakfast, brunch, or even a light dinner. It’s simple to make, healthy, and packed with protein from the eggs and cottage cheese. Plus, using fresh spinach adds a lovely flavor and vibrant green color. You won’t have to worry about making a crust, which saves time and calories. This quiche is also customizable, allowing you to add your favorite ingredients or adapt it to the seasons.

how to make Irresistible Crustless Quiche with Cottage Cheese & Spinach

Ingredients:

6 large eggs
1 cup cottage cheese
2 cups fresh spinach, chopped
1/2 cup milk
1/2 cup shredded cheese (cheddar or mozzarella)
1/4 cup onion, finely chopped
Salt and pepper to taste
Olive oil or cooking spray for greasing

Directions:

Preheat the oven to 350°F (175°C). Grease a 9-inch pie dish with olive oil or cooking spray.
In a large bowl, whisk together the eggs and milk.
Stir in the cottage cheese, chopped spinach, shredded cheese, and onion.
Season with salt and pepper.
Pour the mixture into the prepared pie dish.
Bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
Let it cool slightly before slicing and serve warm.

how to serve Irresistible Crustless Quiche with Cottage Cheese & Spinach

This quiche is delicious when served warm but can also be enjoyed at room temperature. You can slice it into wedges and serve it on a plate. A light salad or some fruit on the side makes it a complete meal. For an extra touch, consider adding a dollop of sour cream or a sprinkle of fresh herbs on top.

how to store Irresistible Crustless Quiche with Cottage Cheese & Spinach

If you have leftover quiche, store it in the refrigerator. Place it in an airtight container or cover it with plastic wrap. It should stay fresh for about 3-4 days. You can also freeze slices for up to 2 months. To reheat, just place the slices in the oven or microwave until warm.

tips to make Irresistible Crustless Quiche with Cottage Cheese & Spinach

Use fresh ingredients for the best flavor, especially the spinach and cheese.
You can sauté the onions in a little oil before adding them to the mixture for a sweeter flavor.
Experiment with different vegetables, such as bell peppers or mushrooms, to switch things up.
For a spicier kick, add some red pepper flakes or hot sauce to the mixture.

variation

Feel free to change the cheese or add meats like cooked bacon or ham for added flavor. You can also use different greens, such as kale or Swiss chard, depending on what you have on hand.

FAQs

Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the mix.

Is this quiche gluten-free?
Yes, since it is crustless, this quiche is naturally gluten-free.

Can I make this quiche ahead of time?
Absolutely! You can prepare it a day before and simply reheat it when you are ready to serve.