Honey Mustard Glazed Chicken and Roasted Vegetables
A delightful dish featuring chicken glazed with honey and Dijon mustard, served with roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 cups mixed vegetables (such as bell peppers, carrots, and broccoli)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: fresh herbs for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Mix together the honey and Dijon mustard in a small bowl.
- Season the chicken breasts generously with salt and pepper.
- Toss the mixed vegetables in a large bowl with olive oil, salt, and pepper.
- Spread the seasoned vegetables on a baking sheet and lay the glazed chicken on top.
- Bake for 25-30 minutes until cooked through.
- Serve warm, garnished with fresh herbs if desired.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg