Name: High Protein Waffles
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup cottage cheese; 2 eggs; 1/2 cup oats; 1 tsp baking powder; 1 tsp vanilla extract; 1/4 cup milk; Pinch of salt; Cooking spray or oil for the waffle iron

High Protein Waffles

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Delicious and nutritious High Protein Waffles, perfect for a quick breakfast to fuel your day.

Author: lunarecipez
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: Blending and Cooking
Cuisine: American
Diet: High Protein

Ingredients

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1 cup cottage cheese
2 eggs
1/2 cup oats
1 tsp baking powder
1 tsp vanilla extract
1/4 cup milk
Pinch of salt
Cooking spray or oil for the waffle iron

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Instructions

Gather the Ingredients
Combine the Ingredients in a blender
Preheat the waffle iron and prepare with cooking spray
Cook the Waffles until golden brown
Serve warm with your choice of toppings

Notes

Store cooled waffles in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.

Nutrition

Serving Size: 1 waffle
Calories: 200
Sugar: 2g
Sodium: 250mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 18g
Cholesterol: 150mg

Find it online: https://lunarecipez.com/high-protein-waffles-protein-waffles/