High-Protein Fluffy Pancakes
Light, airy pancakes with a protein boost, perfect for a nostalgic breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup all-purpose flour
- 2 tablespoons protein powder
- 1 tablespoon sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup milk (or milk substitute)
- 1 large egg
- 2 tablespoons melted butter (or coconut oil)
- 1 teaspoon vanilla extract
Instructions
- Whisk the dry ingredients in a large bowl until well combined.
- Mix the wet ingredients in another bowl until smooth.
- Combine the wet and dry ingredients gently.
- Preheat a non-stick skillet over medium heat and grease lightly.
- Pour 1/4 cup of the batter per pancake onto the skillet.
- Cook until bubbles form, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Notes
For extra fluffiness, let the batter rest for 5 minutes before cooking. Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 pancake
- Calories: 180
- Sugar: 2g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 70mg
Find it online: https://lunarecipez.com/high-protein-fluffy-pancakes/