High Protein Chocolate Mousse
A rich and creamy high protein chocolate mousse, perfect as a post-workout snack or guilt-free dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: High Protein, Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Combine the cottage cheese, cocoa powder, honey (or maple syrup), vanilla extract, and a pinch of salt in a blender.
- Blend until smooth and creamy for a luscious mousse-like texture.
- Taste the mousse and adjust sweetness as desired by adding more honey or maple syrup.
- Chill for about 30 minutes to achieve a thicker consistency, or serve immediately.
- Enjoy your mousse as a post-workout snack or guilt-free dessert.
Notes
Top with fresh berries, Greek yogurt, or nuts for added texture. Can be stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 14g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 16g
- Cholesterol: 30mg
Find it online: https://lunarecipez.com/high-protein-chocolate-mousse/